Looking for a healthy and nutritious food when you are on the road.   Well a great place that seems to be all over the place is Subway.   Normally known for their tasty and some fairly health subs.   They know are preparing fresh chopped salads. 

So if your trying to cut some wheat and carbs from your Nutrtion and fitness training program.    Opt for a healthy grilled chicken salad with light sub sauce as the dressing.   

Personal Training at home

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