Since Michael from ResQFit has been training me I have lost 27 lbs and I have gone from the 5lb to the 10lb weights and for the laterals I am using the 10 lb weights more often. My strength and endurance has increased alot. And I have bicep muscles (women guns). LOL. Michael has a great sense of humor, he always makes me laugh to take my mind off the fact that I am working out. My work outs with Michael are awesome, the methods he uses and the knowledge he has is unbelievable.
Every work out session is different.
Michael is a blessing and the best trainer I ever had.
- Summer-Shanel. - (Toronto), Ontario
I might not be superman man, but I'm headed the right direction with your guidance. Thanks for all your help.
