Frequently Asked Questions

 

Do I need to have equipment if I am going to be working with a trainer in my home?

No, a lot of our in-home clients have little or no equipment at all and get amazing results. Your trainer will bring portable equiptment to your location.  Unless you are into power lifting, bodybuilding, or competitive sports you don't need much equiptment. All that is needed is to work the muscles and you can do that with body weight calisthenics, exercise bands, free weights, manual resistance, exercise balls, etc. 

 
Are all of your personal trainers certified? Insured?

Yes, all of our personal trainers hold multiple certifications, and/or degrees, we carry a comprehensive insurance policy, and we have both male and female personal trainers available. 

 

What areas or locations do you provide Personal Training Services to?

We provide our Personal Training Program services to our clients in the following locations:  Toronto, Thornhill, Richmond HIll, Markham, Aurora, Newmarket, Mississauga, Oakville, Vaughan, King Brampton, and other parts of the GTA.

 

Do you offer a payment plan?

We understand that personal training is thought of to be exclusively for the rich and famous.  Not anymore!  All of our fitness programs will fit into your budget allowing you to easily afford the amazing benefits of working with a personal trainer. Yes. We do offer flexible payment terms and accept cash, checks, and the following credit cards: Visa and MasterCard. Nearly all of our programs can be split up into multiple payments.